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Wellness By Design

Sep 14, 2023

Did you know that vibrational energy can restore the 'fountain of youth'? Join me and my guest, Dr. Cathy Goldstein, to learn more about how you can restore and learn to vibrate to the ideal healthy frequency of healthy cells, meridians, acupuncture points, and chakras for a healthier, fuller, and more youthful life.

In this episode you’ll learn:

⏰ 00:00 - Intro 

⏰ 02:55 - How Cathy Got Into Energy Medicine

⏰ 11:39 - Is Energy Not Flowing Through The Highway

⏰ 20:58 - Is Cellulite a Sign The Lymphatic System Isn’t Well

⏰ 30:12 - Think About What You’re Putting On

⏰ 37:36 - The ONE Thing You Can Do Today


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Check out Dr. Cathy Goldstein’s Bio:

Dr. Cathy Goldstein is an Acupuncture Physician and founder of Multiple Integrative Health Clinics. She has been a columnist for New Vision Magazine and Philadelphia Magazine. Guest lecturer at Jefferson University Medical School. She is a frequent speaker for symposiums and health summits. Cathy is considered a subject matter expert in BioMedicine through Eastern Medicine. She has been an educational instructor nationally and internationally. Cathy has been practicing and teaching alternative medicine for more than 34 years (since 1988). She specializes in Quantum Energy Medicine technology and Body-Mind-Neuro-Psychology. She has trained with world-renowned practitioners and healers and holds advanced studies in anatomy and physiology. Cathy’s pursuit of functional health stems from her health challenges and frustrations with Western Medicine. She was diagnosed with Crohn’s disease in her 20s. After multiple hospitalizations and complications, she was still suffering from illness. Cathy began her life path for healing. “I am truly grateful for my experience. I refused to have an illness define me. Through my determination, relentless studies, and trial and error, I have been fortunate to enjoy a healthy life with no signs of Crohn’s disease for over 30 years. My commitment is to help and educate patients and colleagues on alternative healthcare and root functional health.


Dr. Cathy Goldstein’s gift and link:

Discover Relief and Wellness: Harnessing the Power of Lymphatic Drainage for Healing and Vitality. When we all inevitably experience aging, injuries, pain, or inflammation, our circulation through the lymphatic system decreases, causing a decrease in collagen production and essential hormones that regulate skin integrity. This can result in dry, sagging, thin skin and premature aging. Check out Dr. Cathy's gift to discover the anti-aging secret that plastic surgeons don’t want you to know about! 


Connect with Dr. Cathy Goldstein:






Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

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Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: 


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DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.