Jan 29, 2021
Hey FCB Fam!
Can you drink alcohol and still see results? or will it make you fat?
Well FCB Fam let's talk about it.
If this is something you want to learn more about I have my Macros to Muscle course.
https://www.hannahdawson.ca/courses/
If you would like to find out your macros see the link below:
Jan 26, 2021
Hey FCB Fam! Happy New Year!!!
Today I am talking How to find your WHY.
I believe you must have an emotional connection to your goal for it to powerful enough to move you towards achieving it.
This is based on my PLAN -DO -SUCCEED Journal
My goal for 2021 is to impact 10,000 women to have a better relationship with...
Jan 19, 2021
Hey FCB Fam! Happy New Year!!!
Today I am talking about SMART goals, what they are and why you need to set them.
My goal for 2021 is to impact 10,000 women to have a better relationship with their mind, body & nutrition.
Each week ill bring you:
Jan 15, 2021
Hey FCB Fam!
I will be giving my top 10 tips for eating for fat loss.
I'm so excited about this episode! We are talking about all things macros & calories.
If this is something you want to learn more about I have my Macros to Muscle course.
https://www.hannahdawson.ca/courses/
If you would like to find out your...
Jan 12, 2021
What's up FCB'S welcome back to another podcast!
I'm so excited you have joined up today! I hope you are ready to be inspired and motivated.
IG: https://www.instagram.com/hannah.dawson.fitness
FCB IG: https://www.instagram.com/fitclubbabes
Youtube: