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Oct 21, 2021

What's up my amazing FCB listeners 

Today I am talking about results! when can you expect to see results once you start your fitness journey?

Join the FCB today!

CODE: HANNAH to receive 10% of your first 3 months as a FIT CLUB BABE 

CODE: ADAM to receive 10% off your first 3 months as a FIT CLUB BEAST


Oct 14, 2021

What's up my amazing FCB listeners 

Today I am going to give you my top tips for working out if you are a beginner.

 

Join the FCB today!

CODE: HANNAH to receive 10% of your first 3 months as a FIT CLUB BABE 

CODE: ADAM to receive 10% off your first 3 months as a FIT CLUB BEAST

ask@fitnessministry.ca


Oct 11, 2021

What's up my amazing FCB listeners 

Today is a Q& A from my IG account and the questions ill be the answer to is this:

"If the check-in wasn't what you expected or you didn't see the result you wanted how do you keep going and not get discouraged."

 

 

Join the FCB today!

CODE: HANNAH to receive 10% of your first 3...


Oct 7, 2021

What's up my amazing FCB listeners 

Today I am going to talk about the importance of taking rest days and

  1. Why take rest days
  2. What rest days look like
  3. Signs you need to take a rest day
  4. Benefits of rest days.

 

Join the FCB today!

CODE: HANNAH to receive 10% of your first 3 months as a FIT CLUB BABE 

CODE: ADAM to...