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Change Your Story

Jul 27, 2023

๐ŸŽ™๏ธ Thank you so much for tuning in to my podcast show! It truly means the world to me. ๐ŸŒ

๐Ÿง ๐ŸŽฅ We are on episode 2 of this new series, and today, we are going over understanding what results are in your health and fitness journey.

 If you enjoyed the episodes, I would greatly appreciate it if you could take...


Jul 20, 2023

๐ŸŽ™๏ธ Thank you so much for tuning in to my podcast show! It truly means the world to me. ๐ŸŒ

๐Ÿง ๐ŸŽฅ We are starting a new series that will transform your mind and get you on tracking to getting those results you've always wanted!

 If you enjoyed the episodes, I would greatly appreciate it if you could take just...


Jul 11, 2023

๐ŸŽ™๏ธ Thank you so much for tuning in to my podcast show! It truly means the world to me. ๐ŸŒ

๐Ÿง ๐ŸŽฅ Today's episode is straight from our mindset coaching session in our FCB community.

 If you enjoyed the episodes, I would greatly appreciate it if you could take just 30 seconds to give the show a 5-star rating and...