Preview Mode Links will not work in preview mode

Change Your Story

Sep 28, 2023

πŸŽ™οΈ Your routine holds the key to your success! πŸ—οΈ Tune in to today's episode and discover the secrets to unlock your full potential. I promise this episode will not only encourage and empower you but also ignite the motivation within you to create a healthier, stronger, and more confident version of yourself....

Sep 21, 2023

Failure is one step closer to succesπŸŽ™οΈβœ¨

Welcome to the Change Your Story podcast! Today we are talking about failure, how to reframe it and embrace it on your health and fitness journey. πŸŽ‰β€οΈ

My goal is to provide you with inspiration and motivation through my insights and reflections. I hope that by...

Sep 14, 2023

Sep 7, 2023

My 75 Hard Challenge Part 4: Lose your excuses πŸŽ™οΈβœ¨

Welcome to the Change Your Story podcast! In this second episode of the 75 Hard Challenge series, titled "losing your excuses," I am thrilled to have you join me. Thank you for tuning in today. πŸŽ‰β€οΈ

In this episode, I will be sharing my thoughts and...