Sep 28, 2023
ποΈ Your routine holds the key to your success! ποΈ Tune in to today's episode and discover the secrets to unlock your full potential. I promise this episode will not only encourage and empower you but also ignite the motivation within you to create a healthier, stronger, and more confident version of yourself....
Sep 21, 2023
Failure is one step closer to succesποΈβ¨
Welcome to the Change Your Story podcast! Today we are talking
about failure, how to reframe it and embrace it on your health and
fitness journey. πβ€οΈ
My goal is to provide you with inspiration and motivation through
my insights and reflections. I hope that by...
Sep 14, 2023
My 75 Hard Challenge Part 5: I failedποΈβ¨
Welcome to the Change Your Story podcast! In this final episode of
the 75 Hard Challenge series, titled "I failed" I am thrilled to
have you join me. Thank you for tuning in today. πβ€οΈ
In this episode, I will be sharing my thoughts and reflections
throughout the...
Sep 7, 2023
My 75 Hard Challenge Part 4: Lose your excuses ποΈβ¨
Welcome to the Change Your Story podcast! In this second episode of
the 75 Hard Challenge series, titled "losing your excuses," I am
thrilled to have you join me. Thank you for tuning in today.
πβ€οΈ
In this episode, I will be sharing my thoughts and...