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Change Your Story Podcast

Oct 26, 2023

Welcome Change Your Story Podcast listeners! πŸ’–πŸŽ™οΈ

I want to open up and share something real with all of you. Lately, I've been in a mental rut, feeling stuck and unsure of how to move forward. But you know what? I want you to know that if you're feeling the same way, you are absolutely not alone. We all have our...


Oct 19, 2023

πŸŽ™οΈ Welcome to the Change Your Story podcast, where we empower you to rewrite your narrative and unleash your full potential! 🌟

In today's episode, we are diving into the realm of nutrition and sharing 8 powerful tips to help you stay consistent on your journey towards a healthier, happier you. πŸ’ͺ🍎

Fueling...


Oct 12, 2023

πŸŽ™οΈYour Daily Dose of Motivation!πŸ“šβœ¨

Get ready to ignite your inner fire and transform your life on the Change Your Story Podcast! 🎧πŸ”₯

In today's episode, we dive deep into the empowering topic of motivation on your health and fitness journey. πŸ’ͺπŸ’₯

What is motivation? is is important? what happens when...


Oct 5, 2023

πŸŽ™οΈYour Daily Dose of Motivation!πŸ“šβœ¨

Get ready to ignite your inner fire and transform your life on the Change Your Story Podcast! 🎧πŸ”₯

In today's episode, we dive deep into the empowering topic of overcoming setbacks on your health and fitness journey. πŸ’ͺπŸ’₯

Life is full of challenges, and setbacks are...