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Change Your Story


Nov 2, 2023

In today's podcast, I'll share three simple tips to kickstart your discipline on your health and fitness journey. If you have any questions or requests, feel free to send me an email.

πŸ’ͺ πŸ‘‹ Come hang out with me on social: @hannah.dawson.fitness

 πŸ‘―‍♀️Join our community @fitclubbabes

 πŸ“§JOIN our email list for extra motivation: https://changeyourstorypodcast.myflodesk.com/listeners

Join the Fit Club community and start reaching your goals today. Use code: HANNAH for 10% off your membership

 https://www.hannahdawson.ca/fitclub/babes/ #discipline

 #Success #ChangeYourStoryPodcast

00:00 Introduction 02:31 Tip 1 04:41 Tip 2 08:01 Quote by Brian Tracy 09:28 Tip 3