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Reclaiming Our Wellbeing

Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Aug 10, 2022

This, the fifth part of five, a series on self-development to the fullest through elements, emotions and chakras.

Using the teachings and tools of Yoga as therapy for dealing with difficult emotions in uncertain times and re-connecting with Self more fully, authentically and autonomously.

Much Love, Shira