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Reclaiming Our Wellbeing


Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Oct 31, 2022

Alina Calinescu, who was on in May '22 talking about functional aging, came to talk about how to choose a good quality yoga therapy training.

The fast pace evergreen and modern consumerism mindset is affecting the quality of all institutions, including educational programmes, negatively impacting the quality of trainings; from prior education requirements for entry, to foregoing recommendations and actual depth of a training.

We disscus how to research and find authentic, ethical schools, online training pros and cons, price, follow-up mentoring, investment, traditions and yoga therapy business model.

Work With Us:

Alina Calinescu

Shira Cohen