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Reclaiming Our Wellbeing

Yoga Therapy with Shira Cohen, learn what it is and how it can transform your life and your loved ones lives. A story, a passion and a practice to empower.

Oct 12, 2022

Harpinder Mann, yoga teacher, mindfulness educator and co-founder of the social justice programme Women of Colour shares the power of storytelling.

We talk about uplifting others without righteousness, cognitive dissonance and trying to find who we truly are past identity and conditioning, systems of oppression and repression, and how can WE move forward through co-creating communities by looking at the dirty truth and do our dharma; duty.

Vipassana with S.N. Goenka

Love & Rage Lama Rod Owens

Astrology with Pam Gregory & Molly McCord