Mar 7, 2021
You may question the value of writing when your brain feels like it is full of cotton wool and you can barely drag yourself out of bed! Yet, there is are proven benefits (Note - none of them involve you having to be good at writing either!! Phew!!). Author and CEO of Burning Soul Press, Lauren Eckhardt and I will chat about the power of the pen during grief. We would love to have you join us!
You don’t want to miss:
- How writing is not only therapeutic - it can also BOOST YOUR IMMUNE SYSTEM!
- How hope can come from embracing our stories and sharing them
- Why you should write your story or thoughts before sharing
PLUS, the value in writing a Goodbye Letter to your loved ones!
Links and resources:
Download a FREE template for writing your Goodbye Letter
Lauren's links
Website: https://www.burningsoulpress.com
Facebook: https://www.facebook.com/burningsoulpress
IG: https://www.instagram.com/burningsoulpress
Quote:
"The time has come to own your own story and not shy away from the value you bring by simply being you." ~ Harpreet M Dayal
Follow me on:
Email: thebeautifulsideofgrief@gmail.com
Instagram: https://instagram.com/beautifulsideofgriefhtt
Facebook: https://facebook.com/thebeautifulsideofgrief
Website: https://thebeautifulsideofgrief.com
YouTube: https://www.youtube.com/@thebeautifulsideofgrief
Loved this episode? Leave me a review and rating 💟
https://thebeautifulsideofgrief.com/reviews
And heartfelt Thanks to Gabe Dovaston for the music!