Jan 2, 2023
Episode Introduction:
It’s time to work through your daddy issues. Tune in to find out more!
Episode Summary:
In this week’s episode of the Rise Station Podcast, we turn onto the next phase of discussing parent wounds as we talk about the father wound and how it affects a daughter. We talk about the four different types of father wounds, how to identify them as well as how to heal from them.
Rise Tribe Takeaways:
- Types of father wounds:
- The over-indulgent father.
- The emotionally unavailable father.
- The violent/ abusive father.
- The dependent father.
- How to identify that you’re dealing with Daddy Issues:
- Trouble setting boundaries.
- Low self-esteem.
- Inability to trust one’s partner.
- Needing constant reassurance.
- Clinging to relationships.
- Craving male attention.
- Preferring sexual relations over emotional ones.
- Choosing emotionally unavailable partners.
- How to heal from the father wound:
- Work with a therapist or a life coach.
- Be intentional about your healing.
- Set aside time to be alone.
- Surround yourself with great mentors.
- Practice assertive communication.
- Set healthy boundaries.
- Be kind to yourself.
- Practice forgiveness.
- Stay present.
- Learn to let go of past hurt.
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