Nov 30, 2022
THROWBACK EPISODE!
You know that moment when your throat gets caught, your heart starts to race, and you sense conflict coming on? Fight, Flight, or Freeze, are your choices, thanks to our brain design. AND... because of woundings from our past, lies we believe, and vows we have made. Join Nina and Shy as they unpack...
Nov 28, 2022
Jane told her husband about how exhausted she is after taking care of the household for the whole week and needed one day to rest. Her husband nodded and then proceeded with what he was doing. What do you think is wrong here?
It’s hard to speak, to try and communicate with your partner only to see your words fall on...
Nov 23, 2022
Sheena feels like she can’t share her thoughts and feelings with his husband because she is afraid that it might upset him like what happened in the past. Jed, her husband, found out about this and assured her wife that he won't react poorly if she expresses herself, and voice her needs, boundaries, and feelings to...
Nov 21, 2022
Jim wants to join a marathon with his wife but she declined because she's not into physical activities. He expressed his disappointment to her and told her that they should always do things together. This causes tension in their marriage.
We all have different interests and expectations, but they don’t have to derail...
Nov 16, 2022
You have a long to-do list but spend the day watching your favorite shows and you didn't want your partner to know, so you try to make it look like you've worked hard all day. Is cognitive dissonance keeping you stuck? Join Nina & Shy as they discuss dealing with cognitive dissonance in relationships. Grab our free pdf...