What to Say & How to Say It

Nov 25, 2024

Welcome to What to Say and How to Stay, the podcast dedicated to helping Christian married men and women navigate conflict and build connection for a thriving marriage. 🎙️

In today’s episode, Shy Lewis and Nina Roesner tackle the topic of mental load. From the unspoken expectations in modern marriages to...

Nov 18, 2024

In this episode, we're diving into 3 powerful ways to make vulnerability your superpower in challenging conversations. 💬✨

Discover how:

• Vulnerability fosters trust and deeper connections.
• Naming your feelings disarms fear and empowers clarity.
• Embracing God’s truth transforms your heart and relationships.

Plus,...

Nov 11, 2024

In this episode of What to Say and How to Say It, Nina Roesner and Kyle Hargrove dive into a challenging but essential topic: dealing with entitlement. We’re exploring what entitlement looks like in adult relationships, how it affects connections, and how to navigate these interactions effectively.

Are you in a...

Nov 4, 2024

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner delve into the fascinating topic of adult development and how it impacts your relationships, especially marriage. Just back from an inspiring Strength and Dignity Conference, they’re sharing insights from Dr. Robert...