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What to Say & How to Say It

Apr 21, 2025

Is complaining just venting—or is it silently reshaping your brain and relationships? 🤯

 

Join Nina Roesner and counselor Kyle Hargrove as they unpack the science behind chronic complaint, explore neuroplasticity, and show how shifting your words can shift your life. 💭✨

 

 

 #WhatToSay #BrainHealth...


Apr 14, 2025

Welcome to this episode of What to Say & How to Say It with Nina Roesner and Licensed Professional Counselor Kyle Hargrove! 🎙️ Today, we’re diving into a powerful (and maybe convicting!) conversation: Are you creating drama in your marriage?

We’re breaking down the Drama Triangle — the Victim, the Villain,...


Apr 7, 2025

Welcome to today's episode of What to Say and How to Say It, the podcast designed to help you fix your marriage! Join Shai Lewis and Nina Rosner as they dive into the topic of the Martyr Complex—an unhealthy mindset that can trap us in conflict and distance within our relationships.

In this episode, we discuss the...