Sep 29, 2025
Are you feeling anxious, avoidant, or just out of your comfort zone in your marriage? You're not alone. In this episode of What to Say & How to Say It, Shai Lewis and Nina Roesner dive into what happens when your attachment style gets stretched — and how to choose growth over fear.
Discover practical, biblical tools...
Sep 22, 2025
Are you fighting with your spouse instead of for your marriage?
In today’s episode of What to Say & How to Say It, Nina Roesner and guest Kyle Hargrove unpack how the enemy creeps into Christian marriages — not just through conflict, but in how we speak, how we listen, and how we forget who the real enemy is.
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Sep 15, 2025
Are you stuck in a cycle of unforgiveness or resentment? 😔 You're not alone — but the consequences are deeper than you think.
In this episode of What to Say & How to Say It, Nina Roesner and Shy Lewis dive into the neuroscience of bitterness, exposing how unforgiveness rewires your brain, damages...
Sep 8, 2025
Ever feel like life bucked you off? Whether it’s in marriage, business, or faith, the fastest way to win again is to Get Back On.
Join Nina Roesner in this powerful and hope-filled episode of What to Say & How to Say It as she interviews Drs. Michelle and Paul LeCompte, DVM, a couple who know firsthand what it...
Sep 1, 2025
Struggling with conflict in your marriage?
This episode of What to Say and How to Say It is for you.
Join hosts Shy Lewis and Nina Roesner as they unpack the Four Stages of the Competence Model and how it mirrors God's process of transformation in marriage—from blindness and blame to wisdom and Christlike love.