May 25, 2026
Dive into one of the most powerful communication skills in christian marriage: validation.
If you’ve ever felt unheard, misunderstood, or stuck in the same conflict patterns with your spouse, this conversation will help you learn how to create emotional safety, deeper connection, and healthier communication in your...
May 11, 2026
What if the biggest breakthrough in your marriage starts with TWO simple boundaries?
In this episode of What to Say and How to Say It, Shy Lewis and Nina Roesner begin the Marriage Transformation Series by unpacking the first two guardrails for a healthy Christian marriage:
✔️ Why emotional conversations destroy...
May 4, 2026
Most couples don’t actually have a communication problem—they have a connection problem.
If your conversations keep turning into the same arguments on repeat, it’s not because you don’t know how to talk… it’s because you’re missing a key habit that builds trust and emotional safety.
In this episode, Nina...