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Wellness Rising is a podcast that invites you to explore health and wellness beyond a cancer diagnosis.  It’s a project of Wellness House of Annapolis, providing strength and support for those touched by cancer… with health experts who promise to inform, educate and inspire you on your personal wellness journey.

Jan 28, 2026

Wellness Rising from the Wellness House of Annapolis welcomes Kimberly Gillette of Kimberly Gillette Psychotherapy. She tells us about Brainspotting, a therapy that helps people access and heal trauma stored deep in the brain and body, and can support emotional release and deeper healing.