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Learn about the benefits of chiropractic care from Dr. Rachel Myers and Dr. Tri Myers, a wife/husband team with practices in Sanford and Apex, NC. On the podcast, and their YouTube channel, Rachel & Tri will explore a wide range of topics in the chiropractic space. Expect tips, debates, testimonials, analysis of different styles of chiropractic care, examples and testimonials, and so much more.

Apr 21, 2022

With it being Foot Care Month, let’s talk about the importance of your feet when it comes to keeping your body properly aligned and pain-free. Many people don’t realize how many parts of the body your feet can impact and they don’t always know how to choose the best orthotics to help with the pain. Today we’ll sort all that out and teach you about the different arches in your feet.


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What we discuss in this episode: 

0:49 – Why feet are important to alignment?

1:46 – The 3 arches on your feel

3:09 – How to look at your shoes

3:45 – Getting proper orthotics

6:33 – How chiropractors help

8:28 – Techniques to adjust the foot

10:56 – Final thoughts


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