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Life After Diets

May 28, 2025

In this episode, the hosts introduce their guest Nicola Salmon, a fertility coach with a medical science background who advocates for fat-positive fertility.

Nicola shares strategies for navigating the biases in fertility healthcare systems, especially for those in bigger bodies.

She discusses her journey, the myths...


May 14, 2025

In our epic 200th episode, we celebrate nearly four years of non-stop conversations without missing a single week! We dive into listener questions, sharing our (sometimes poignant, sometimes hilarious) insights on binge eating recovery, talking to kids about food, and handling body insecurities. We reveal a little...


May 7, 2025

In episode 199, the hosts introduce and interview Anny Johnson from The Fat Ugly Blog. Anny shares her personal story of recovering from binge eating disorder and discusses the complexities of her journey as a black woman in recovery spaces. Despite technical hiccups during the introduction, Anny remains a captivating...