Dec 28, 2012

http://www.FITR.tv

Dec 19, 2012

http://www.FITR.tv

Dec 12, 2012

We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning.  Guns, CrossFit, and more!  Don't miss this episode of the Barbell Shrugged podcast!

For more episodes of the show visit http://www.BarbellShrugged.com

Dec 5, 2012

http://www.FITR.tv  On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.

Nov 28, 2012

http://www.FITR.tv  OPT, Outlaw, CrossFit.com?  Blog Training vs. Individualized Programming.  On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss the benefits of individualized programming.

Watch this video on our website...