May 31, 2024
In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization.
The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help...
May 29, 2024
Matt is a life long educator and has a reputation as a provocative thought leader in education and personal development practices.
He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people.
He is Co Founder of Apogee Strong.
Apogee...
May 24, 2024
L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy metabolism within the human body.
It is synthesized in the liver and kidneys from the amino acids lysine and methionine. L-Carnitine is primarily involved in the transport of long-chain fatty acids into the mitochondria, the...
May 22, 2024
Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North Carolina at Chapel Hill, where he earned the Ronald Hyatt Scholarship in Exercise Science. After graduating, Dr. Murach completed a master’s degree in Exercise Physiology at James Madison University at Harrisonburg, Virginia, then...
May 17, 2024