Sep 23, 2026

This week on Barbell Shrugged, Brian Newman joins Doug Larson and Dr. Mike Lane to talk about getting stronger, recovering from hard training, and staying healthy enough to keep doing what you love. Brian spent years working in professional baseball and now serves as Director of Health, Performance, and Safety for...

Sep 16, 2026

This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this podcast existed. He served as an advisor and mentor to both me and Dr. Andy Galpin during our early years at the University...

Sep 9, 2026

Former Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlete to normal life without losing the identity, structure, and physical capability that sports provided. Gini explains why...

Sep 2, 2026

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host of the Choose Hard podcast, Cody works with “advanced general population” clients who have tried to train and diet...