Preview Mode Links will not work in preview mode

Oct 19, 2021

When we buy processed or packaged food, we can be assured there are preservatives, additives, colorings, and flavorings in that food that can be harmful to your health.  Take a listen as I review 12 chemicals to watch for and consider eliminating from your diet.  I’ll even tell you why.


Downloadable PDF:

Oct 12, 2021

Emotions play a strong part in the stability of your Immune System.  When we try to make changes to our health, well-being and lifestyle there can be emotions that we hold onto that could prevent us from having success in our attempt. Take a few minutes and listen to what I was holding onto for years and how I...

Oct 12, 2021

How did we transition from “natural healing” modalities to chemical medications?  I was surprised to find the answer.  Unfortunately, when wealth creates power that manipulates and controls people, the outcomes can be tragic.  Grab a cup of tea, coffee or glass of sparkling water and take a listen to who has been...

Oct 4, 2021

As we continue discussing ways to build a strong and robust Immune System, you may ask what does loving yourself have to do with that?  Well, grab a cup of tea or coffee or a glass of fresh water and join me.  You'll also love my "Tip for the Week" because it all ties in.