Jan 3, 2024
In this episode of the Intimate Marriage Podcast,
Alexandra Stockwell, MD, discusses the importance of the brain in
sexual pleasure and intimacy. She emphasizes it’s the most
important organ for sexual pleasure, as it determines how we think
about sex and where we focus our attention during sexual
experiences. Alexandra provides practical tips to bring the mind
back into the present moment during sex, such as focusing on the
breath and putting attention on your body.
Also in this episode:
- Slow down and connect with your partner to enhance intimacy and sync up during sexual experiences.
- Communicate your desires and make requests respectfully and simply.
- For optimal pleasure and connection, shift from the vigilant state of the sympathetic nervous system to the relaxation of the parasympathetic nervous system.
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Get your copy of “Uncompromising Intimacy” by
Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book,
“Uncompromising Intimacy,” here:
https://www.
Cultivate your intimacy skills (without compromise)
in Aligned & Hot Marriage, Dr. Alexandra’s
proven method for smart couples ready to love more fully:
www.alignedhotmarriage.com
Join Dr. Alexandra’s email list to stay connected. She shares
inspiring stories, her latest insights and opportunities to learn
with her:
https://www.
About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell,
MD is a Relationship and Intimacy Coach and an Intimate Marriage
Expert who specializes in coaching ambitious, successful couples to
build beautiful, long-lasting, passionate relationships. She is the
bestselling author of “Uncompromising Intimacy,” host of The
Intimate Marriage Podcast and creator of the Aligned & Hot Marriage
program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact