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Life After Divorce Coaching

Sep 27, 2021

In the next two episodes, we're talking boundaries -- boundaries you set for yourself and for others. Today is all about you.

In this episode:

  • What are boundaries
  • How setting boundaries can help us to stop wasting time and energy
  • How boundaries can be the key to building strength within


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Sep 20, 2021

As women, we’re conditioned to unrealistically, in my opinion, believe that when we marry the person of our dreams or what we think the person of our dreams is, that we will live this make-believe story, which includes a handsome prince who will take care of us, a home with a white picket fence, perfect children...


Sep 13, 2021

One of the things I tell all my clients is that it's a 50/50 life. The sooner we get it, the happier we'll be. Life is 50% good, 50% not so good and knowing that is the key to some amazing days ahead. How you feel today about your divorce is not how you will feel forever -- I promise. So let's dive in. 

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Sep 6, 2021

After divorce, you're likely feeling a bit numb, sad, unmotivated.  There is a time and a place to mourn this, to permit yourself the chance to grieve and to not be hard on yourself. It's important to your healing and then it's important to taking action to your best future self and life.  So part of what I believe is...