Oct 25, 2021
Today we talk about fear and why it holds us back from making decisions. No one goes into a marriage thinking they will get divorced but sometimes people grow apart or make choices the marriage can’t overcome. If we don’t change our thought patterns and let fear control our decisions, we can’t create the life we...
Oct 18, 2021
Today is all about getting back to the foundation using "The
Model." Whether you're new to this process or just need a
refresher, it's a powerful skill for when you notice your thoughts
are not serving you.
You have the absolute ability to change your results by changing
your thoughts - and I'm going to help you do...
Oct 11, 2021
In this episode, I will give you advice on how you can create a positive co-parenting relationship and why it is so important for your kids. For example, treat your relationship with your ex as you would a business partner- keep emotions out of it. I know my situation is unique, but a civil partnership CAN be...
Oct 4, 2021
In the last episode, we talked
internal boundaries, the ones we set for ourselves. Today,
we're setting external boundaries, meaning boundaries with others.
How many of us need help in this area? In this episode, I'll help
you define your boundaries and teach you how to communicate them
clearly.
When we learn how to...