Jan 31, 2022
Why would you want to be stuck feeling horrible day in and day out? Don't you want to get past this sooner? No one wants to stay stuck in the negative emotions that come with divorce. First thing I want you to know is that time, my friend, has nothing to do with it.
Jan 24, 2022
There's nothing wrong with you, my friend. The reality is that sometimes relationships just end, things change, people change circumstances change, that doesn't reflect on you. When you are in a relationship and you are in a marriage, you lose some of your self-identity. This is your opportunity to get your power back....
Jan 17, 2022
Transformational Coach Andrea (Andi) Valley and I discuss how to be calm in a cluttered world and looking within for that inner peace. “Wisdom will always guide us into the direction of peace”.
Jan 10, 2022
Today is about the new year alternatives to resolutions, like an impossible dream, a 30-day habit, self-care, and your bucket list. Think about these things you deserve! If you've been through a lot or you're going through a lot, there's nothing wrong with taking note of what you want to make a priority.
Jan 3, 2022
As we start this new year, I thought it appropriate to discuss where you are after your divorce or breakup. What I will refer to as your mindset starting point, and the stages of your mindset. Keep in mind that this is yours, your starting point and the healing and growth process after divorce is unique to only you,...