Mar 27, 2023
In this episode, Doreen and Jeff discuss what a manual is and how to think about them as to your coparenting relationship with your ex. However, recognizing where you may have unwritten manuals for anyone, in your life, is something worth considering especially as you move forward in healing from your divorce and...
Mar 20, 2023
Is it possible to throw away your TDL and get more done? The answer is yes. Come listen to this weeks episode where Doreen and Jeff discuss how being “busy,” after divorce especially, doesn’t have to be so stressful.
Mar 13, 2023
Relationships are important to most of us. Whether it's a friendship, coworker, romantic relationship, or another type of relationship, the truth is that they take time to nurture. In episode #84, Doreen talks about why you should take some time to look at the relationships in your life after your divorce. Which ones do...
Mar 6, 2023
We all know that exercise is great for our physical and mental health. But did you know that exercise also has other great benefits when going through divorce? In episode 83, Doreen and Jeff discuss 6 ways that exercise can speed up feeling better during and after divorce and push you to a better and happier life.