Sep 24, 2021
๐ Pasha calls herself a therapeutic comedy coach as a title that encompasses her background. 04:31 ๐ญ She loves stand-up comedic approaches and she has a background in professional theater and acting. 05:25 ๐ฆ Orientation towards humor at the hardest of times: Pashaโs son got sick and comedy helped her a lot....
Sep 17, 2021
๐ Meaning of his name. 04:49
๐ โSoul whispererโ teaches spiritual martial arts principles to tune inside and that can help us find the core of who we are. 05:16
๐ฅ Combination of kung fu and Qi Gong but from a more spiritual perspective. .06:51
๐คฉ Because of issues in elementary school, Sifu started...
Sep 10, 2021
๐ Press the reset button: 5 tips to reset and de-stress. 00:25
๐ Being ahead of the podcast schedule gives peace and happiness to both Kim and Sandee. 04:46
๐ Following what feels right and staying true to yourself: Let Your Light Shine movement. 06:49
๐ซ Interesting dichotomy: Helping people and coaching...
Sep 3, 2021
๐ Press the reset button: 5 tips to reset and de-stress. 00:49
๐ค How Sandee and Forest met. 04:48
โ๏ธ Forrestโs writing for The Mindful Word journal. 05:42
๐ท The pandemic was surrounded by fear and anxiety. 08:58
๐ Writing a book in the middle of the pandemic: How we respond to the suffering is what...