Oct 29, 2021
🧠 Stress affects all systems of the body. 00:30
🧚 Gratitude is the quickest way to shift your mood and raise your energy levels. 03:49
😃 Sandee loves surprises. 05:49
😇 Living her dream: Emma wanted to be a writer since she was 10. 06:24
2️⃣ Two things Emma loves to do the most. 07:13
👧 Make your...
Oct 22, 2021
👉 We have a reset button: 5 tips to reset and de-stress. 00:25
👋 Welcome, Jonathan! 04:33
🙃 Jonathan had a “dream life” on paper: “You can run all your life, but not go anywhere.” 05:10
🤕 Comparing himself to others: Jonathan decided to find what was wrong with him. 08:20
❓ Do you want this guy's...
Oct 15, 2021
😍 Why is forgiveness the most useful tool in order to find peace in your heart? 03:49
👋 Welcome, Loreen! 06:40
🌲 Living among pine trees. 06:54
✍️ Writing a book of poetry and prose as an extended therapy. 08:40
😇 When all your troubles pour into your poetry. 09:47
😌 Expressing hidden feelings....
Oct 8, 2021
⚡ Kirby has energetic videos on Instagram. 04:09
🤸♂️ High energy boy: Movement is medicine, define your movement and make it fun. 04:49
😃 No more gym memberships for Sandee. 06:13
🔝 “Your uniqueness and success lie within understanding your highest values.” 08:16
🙏 The body is sending us...
Oct 1, 2021
☮️ Max had a hard time in college, experimented with LSD, and had an interesting spiritual life journey. 05:46
📰 In college, Max heard about Meher Baba for the first time. 09:28
🙌 “The truth is mystical, not political.” A rumor was spread that he became Meher Baba`s follower. 10:38
❗ Max suffered from...