Oct 30, 2025
Meet Sean Sharp and Kathy Webber, the
heart behind N89 Trail Running!
Hear Kathy's powerful journey: creating N89, born out of COVID-19
race cancellations. Sean then shares how running helped him
overcome a difficult period and why he partnered with Kathy, driven
by his love for N89's supportive community focus...
Oct 23, 2025
Get ready for an episode that's all
heart, hustle, and pavement!
Host John Shep on the Athletics Ontario Running Podcast interviews
the insightful Alejandro De La Cruz, co-founder of Running Waters
in Durham Region.
Alejandro shares his journey from a running novice in San
Jose—learning the conversational pace—to...
Oct 16, 2025
Ready to hear about Migz Pink's
journey to becoming a running icon?
In this episode of the Athletics Ontario Running Podcast, we sit
down with Migz Pink, an absolute force in the Toronto running scene
and the founder of the electrifying "Me Versus Me" Mentality run
crew. But here's the twist: Migs used to hate...
Oct 9, 2025
This week on the Athletics Ontario
Running Podcast, meet adaptive athlete Mike Greer! Mike shares his
powerful journey in wheelchair racing, from his first 5K to
conquering marathons like the TCS Toronto Waterfront Marathon.
He gives a candid look at the unique challenges adaptive athletes
face, highlighting the need...
Oct 2, 2025
The world of running isn't just about PRs and miles—it's about connection. Join us on the Athletics Ontario Running Podcast for an electrifying conversation with Lauren Mantha, the former nurse who traded her scrubs for running shoes and ignited a movement with "A Running List." What started in 2023 as a single...