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Waking The Wild Woman Podcast


Feb 9, 2024

Episode Highlights: Ego, sense of self, "ego death", inflated/deflated ego,

Summary: Welcome back to another edition of HOT Topica where Alyssa and Kaylor jam on all things Ego! In this episode, they discuss:

  • Defining Ego through the lens of IFS ( Internal Family Systems)
  • The term "ego death" that is used by the spiritual community.
  • How ego doesn't go away and instead we actually create vnew parts throughout life.
  • Inflated ego vs deflated ego
  • Exploring the phrase "you are not your ego"
  • Ways in which we can keep our ego healthy
  • The difference between false slef and internal essence

Alyssa's IG: @thealyssastefanson

Kaylor's IG: @thekaylorbetts