Jun 29, 2022
You are a multi-faceted human being, so the practitioners in your life should include a multitude of modalities as well. Keeping yourself well in body, mind, and soul requires experts in each space to be fully well.
Jun 22, 2022
We all get the same 24 hours in a day. If you feel like you don't have time to accomplish everything on your to-do list, it might be time for a change of strategy. You can always make more money, but you can never make more time.
Jun 15, 2022
Who is Purely You and why do you need to discover her?
Because you want to show up in the world as the best version of yourself that you can be. Not the version of you at school drop off, not the version of you on social media. But the best version of you, the one you're proud of, the one that shows up for your family...
Jun 8, 2022
Have you ever heard the expression, "stop shoulding on yourself"?
I absolutely love this play on words. Partially because I think it's clever, but also because it is so very very true! Why are we so keen to judge ourselves based on a "should"?
Jun 1, 2022
Chasing perfect is a great way to keep you from living your best life. Embracing your strengths and weaknesses will bring you more happiness, peace, and timeless memories.