Aug 31, 2022
As the saying goes, if you keep doing what you've always done, you'll keep getting what you've always got. Sometimes we use "that's just how I am" as an excuse for not wanting to put in the effort to become better, yet we have a desire to become a better version of ourselves. I'll break it down for you today.
Aug 24, 2022
So often we repeat the response, "I'm busy but good" to anyone who asks how we are. Life shouldn't be that way. We have come to glorify busy and forgotten that it is okay to be a human that just is, instead of a human that always does. Let's talk about it this week!
Aug 17, 2022
Burnout is a bit of a buzzword lately, but how do you know if you have fallen victim to it? Isn't being tired, stressed, and short-tempered just a part of "adulting?" Maybe not, listen to these examples to know if you need to seek some guidance in recovering from burnout!
Aug 10, 2022
Life is about changing and most of the time that is a good thing (without change we'd all still be on horseback!), but just because it is good doesn't mean it is easy. When I moved into a new home with my family I was reminded of all the little things that matter most in the phases of big transition. Whether it's a...
Aug 3, 2022
Have you ever seen a stagnant pool of water? Notice how it gets cloudy and smelly? Especially compared to water that is flowing! In all that you do, you want to stay flowing instead of stagnant; fresh and clear instead of smelly and murky. If you've been feeling stuck and stagnant for awhile, this one is for you!