Sep 28, 2022
Today's lifestyle has us addicted to instant gratification. We want things better now, not six months from now. However, there is something to be said for actually getting to the root cause and creating a lasting solution.
Sep 21, 2022
Much like a tension headache, or even those hunger pains we get close to lunchtime, pelvic pain has its own purpose. Tune into your body, reflect on what it's telling you, and watch your life change as you learn to work with it, instead of against it. Learning this lesson helped to change my journey with endometriosis,...
Sep 14, 2022
So often we accept something that is common, as something that is normal. That is a slippery slope though. It's one of those, "if all your friends jumped off a cliff, would you too?" situations. Let me explain in today's episode!
Sep 7, 2022
I'm so blessed to guide my clients through this journey called life, but what they don't know is often they are guiding me too. This week I share with you the five biggest lessons I have learned while working with my clients.