Oct 26, 2022
Growth and evolution may require you to question some of your old thought patterns and belief systems. You might have to face some hard truths about the things you believed growing up, and what you believe now. That is okay, in fact, in some cases it is great. It is a sign that you are being fluid in your growth,...
Oct 19, 2022
Have you ever considered how many different varieties of plants and decor are in any of the botanical gardens around the world? Each plant, shrub, vine, and piece of decor is placed in such a way that the garden is in perfect harmony. Each is unique in shape, color, bloom, and purpose, but that uniqueness is what...
Oct 12, 2022
We hear so much criticism in our society, it is often the easiest thought to come to in our own lives. From the way we think about others to our own internal dialogue, criticism comes much easier than compassion. Just because it is easier to criticise does not mean it is better for anyone. Let's talk about it today.
The Example You Set
Oct 5, 2022
We know our kids are sponges. They hear more than we give them credit for, and they see far more than we are aware of. Your behavior, insecurities, and negative self-talk are not beyond them. I'll share a story with you that is a concrete example of why we must do the work to heal, so our children don't have to.