Feb 22, 2023
Are you the kind of person that replays a conversation in your head for days or even weeks after it's happened? Instead of beating yourself up over the could have/should haves, take a minute to learn from those moments. Let every moment bring you closer to Purely You.
Feb 15, 2023
We hear a lot about people looking for ways to relieve stress. Stress relief is important, not just for your mental well-being, but your physical health as well. Let's talk about it this week!
Feb 8, 2023
We are so quick to beat ourselves up for the one-off decisions we make that are less than the best for our kiddos. What if you could serve your family better by changing a few things you use daily? Small shifts make the biggest change. Let's talk about it today!
Feb 1, 2023
Often the thought patterns that tear us down are old and outdated. Unlike clothes that come back into style every few years, those belief systems are not ever going to serve you. Let's work on identifying them, and then releasing them.