Mar 29, 2023
Which version of you does this season of life require? Sometimes the season requires a new version of us, one that may need a little stretching and growth. Listen in, I'll explain it all!
Mar 22, 2023
Sometimes self-care feels selfish, but it is truly a necessity! If you want to give your family the best of you, you need a full cup!
Mar 15, 2023
Balance is that tricky thing everyone keeps trying to accomplish. Maybe it is real, maybe it is just a myth, but I know for sure you won't ever get close if you don't have your priorities straight. Let's talk about it today.
Mar 8, 2023
I'll share a story with you today that shows you just how easy it is to give away your power when someone disagrees with your thoughts, opinions, or decisions. Let's work to support one another instead of cutting each other down!
Mar 1, 2023
How often do you start a sentence with "I'm sorry but..." More often than not, there is no need to apologize. Let me explain in today's episode.