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Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance

Mar 31, 2023

In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true…

When you rush into things without intention, you’re setting yourself up for failure. 

Or regret.

In today’s 5 Minute Drill, I share the second ingredient in my Clutch...


Mar 29, 2023

The world tells us to pursue status.

But here’s what I’ve learned from that pursuit…

It causes more pain than it does pleasure.

In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with Drew Pittman - co-founder of Brain Vault, author of the book First Team Dad,...


Mar 27, 2023

Relationships…parenting…balancing your life and career…

It gets tough, doesn’t it?

Some days, I just wish one of my coaches would call me up, give me the play to overcome a challenge, and I go and execute it. 

I guess I didn’t realize how easy I had it as an athlete.

But seriously - you want to win, especially...


Mar 24, 2023

High-achievers execute. That’s what we do. 

 

But are we consistently executing at the level of excellence that we’re capable of?

 

Emphasis on the word CONSISTENTLY.

 

If you’re honest with yourself, that answer is no. 

 

But there’s a step BEFORE the execution that we must take in order to consistently execute...


Mar 22, 2023

There’s enough complexity in and around your life.

 

And where there’s complexity, there’s distraction.

 

And where there’s distraction, there’s a detour from your dreams and goals.

 

In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with San Diego...