Dec 18, 2024
Is celebrating wins part of your yearly goal-setting process?
If you’re like most people, that answer is NO. If that’s the case, you’re missing out on a huge opportunity to set more informed goals that are aligned with the best version of you.
Because I’m aware that most high achievers aren’t...
Dec 11, 2024
“That won’t ever happen to me.”
Ever catch yourself saying that? You know, you hear a news story about the smash-and-grab in a city parking lot…or the car following a lady home from her grocery store trip…or the drunk dude who just randomly landed a punch on an innocent pedestrian, sending him to the hospital...
Dec 4, 2024
The way you pursue big goals matters. I’m watching too many people burn themselves out because all their focus is on WHAT they’re pursuing.
What about you? Are you more focused on the WHAT or the WAY?
In today’s 5 Minute Drill, I’m going to dig deeper on how to stay elite when going after your big goals. It’s...
Nov 20, 2024
When you hear phrases like, “The mind-body connection,” what do you think?
Seems pretty simple to interpret, right? The mind is connected to the body and the body is connected to the mind. But as simple as that seems, there’s still a ton of mixed messages on how we align our mind and body so they can work...
Nov 13, 2024
Why is persevering worth it?
In Romans 5:3-5, we get one of the main reasons why. The verse says, “...suffering produces perseverance and perseverance produces CHARACTER.”
Great. One HUGE benefit to persevering is you get character. I get it - you desperately need character to not only keep in the race you’re in...