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Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance

Mar 26, 2025

How often do you feel like you’re constantly on the grind and ending up exhausted?

Whether you’re an active athlete or an executive athlete like me, you’ve mastered the hustle. You’ve an expert at juggling your career, family, health, and everything in between. But here’s the thing: if you’re not careful,...


Mar 19, 2025

What’s your typical response when life paralyzes you? When you feel your pain more than your purpose?

For most people - it’s the Victim Mentality (aka “Why is this happening to me?”). That’s why I’m excited to get on the mic with a guy who knows all about dealing with pain. And the way he’s dealing with it...


Mar 12, 2025

Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive...


Mar 5, 2025

What’s your typical first move when things aren’t going your way? …when NOTHING seems to be working? 

Here’s how most people respond: panic, complain, blame, rage in frustration. If you’re reading this and going, “Yep. That’s me,” trust me, I’m just as guilty as you are. Those responses…or I should...