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Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance

Jul 29, 2026

You ever catch yourself thinking…

"Am I good enough for this?" 

"Can I really pull this off?" 

"Can I come through when it matters?"

That's not honesty. That's a lie about who's actually in control. And it might be the very thing standing between you and the freedom you're searching for.

In this 5-Minute Drill episode...


Jul 22, 2026

You don't need a title to lead. You need a decision.

I used to think leadership was something you "got"… a promotion, a corner office, a name on the door. Then I sat down with a guy who built his from nothing.

Tim Lupinacci is the CEO of Baker Donelson, a Top 100 U.S. law firm, and the author of Everybody Leads. But...


Jul 15, 2026

You ever catch yourself thinking…

"Am I having a midlife crisis?"
"Have I peaked?"
"Is this just the start of breaking down?"

That's not honesty. That's a cultural myth talking. And it might be standing between you and the very breakthrough you're on the edge of.

In this 5-Minute Drill episode of Coming Up Clutch with...


Jul 8, 2026

Ever win the day on paper, but still feel like you're losing somewhere? Hitting your numbers at work while your family feels the distance? Staying disciplined with training and diet while your friendships quietly fade? Every "yes" seems to cost you a "no" to something that matters just as much.

That low-grade guilt and...


Jul 1, 2026

You ever catch yourself saying things to yourself you'd never say to your wife, kids, or someone you lead? 

"You suck." 

"You're never gonna get this right." 

"Why even try?"

That's not "keeping it real." That's hostility aimed at yourself. And it's killing your momentum.

In this 5-Minute Drill episode of Coming Up...