The Doctor Overcomes His Own Disc Herniation I Episode 29

Feb 28, 2023

Today, we’re going to dive into what disc herniation is and how to prevent it …with a patient-turned-expert Spine Surgeon Dr. Colin Haines at Virginia Spine Institute. 

 

From teen athletes to older adults, disc herniation is common and excruciating. The injury can make it difficult to move and even breathe. Today’s guest knows that pain firsthand. Dr. Haines was a high school soccer player when he experienced a disc herniation. That fateful injury ended up leading to his career as a spine surgeon. Today, he shares his story and his hard-earned healthy back tips. 

 

Learn more about disc herniations and recovery tips at SpineMD.com.