Dec 11, 2024
Nov 27, 2024
Exercise is crucial for managing Parkinson’s Disease, but what if you’re battling fatigue? In this video, we dive into strategies to stay active without overexerting yourself. Learn how to tailor your exercise routine to improve strength, balance, and mobility while managing your energy effectively. Video version is...
Nov 13, 2024
Discover why exercise is more than just physical activity—it's a powerful treatment for Parkinson's Disease. In this episode (video here!), we break down the science behind how regular, targeted exercise can help improve motor symptoms, balance, and overall quality of life for those living with Parkinson's. Learn...
Oct 30, 2024
Did you know that stress can play a significant role in worsening Parkinson's Disease symptoms? Furthermore, have you ever considered WHY this can happen? In this episode, we explore the surprising connection between stress and Parkinson's, breaking down how stress affects both motor and non-motor symptoms like...
Oct 16, 2024
In this episode, (view on YouTube) we explore the link between magnesium and its potential to improve sleep disorders in people with Parkinson’s Disease. Magnesium plays a key role in nerve function and muscle relaxation, which may help address common Parkinson’s sleep issues like insomnia, restless legs syndrome...