Jan 25, 2022
Your menstrual cycle is your monthly report card on how your body is responding to your environment on a cycle by cycle basis. Did you know your body has different nutritional needs at different phases of your menstrual cycle?
In this episode you will understand:
- The key hormones and how they prepare your body for...
Jan 25, 2022
Michelle Oravitz is an acupuncturist, ayurvedic practitioner, and certified hypnotherapist specializing in fertility health. In this episode, we dive into how to harness your innate body’s wisdom through your chi (Qi) energy to improve your reproductive health.
Related Links:
Jan 24, 2022
Meet your podcast host Nora DeBora. She shares her personal story on how she’s naturally preserving her fertility at 38-years old and why she became a Preconception Health Coach.
In today’s episode, you learn about five key reasons as to why it’s important for women (at any age) to properly prepare their bodies...