Preview Mode Links will not work in preview mode

The Ultimate Pregnancy Prep Podcast

Feb 13, 2022

Where do you start when preparing the body for pregnancy?

In my conversation with functional nutritionist Kitty Martone (aka The Healthy Gut Girl), we talk about the 5 overlooked foundational basics for health when it comes to preparing the body for optimal pregnancy. Find out how Kitty and I help prep our clients for...


Feb 6, 2022

Progesterone is a key fertility and pregnancy hormone that primes the uterus for a successful pregnancy. In today’s episode, you discover why progesterone is so important, telltale signs and symptoms the body presents when progesterone is low and 4 holistic health tips on how to naturally boost progesterone. 

Related...