Aug 21, 2022
PCOS is one of the most common causes of female infertility, affecting as many as 5 million women in the US; In today’s episode I interview Caitlin Johnson, a Registered Dietician with advanced training in functional medicine to talk about the genetic component of PCOS and how women can utilize nutrition strategies to...
Aug 14, 2022
In today’s episode, I interview Aimee Raupp, a women's health and fertility expert and bestselling author of Yes you can get pregnant and The Egg Quality diet. We dive into the concept of epigenetics, where we discuss how fertility is not destined to the fate of your genes, but by the way you live your life. Aimee...
Aug 7, 2022
One of the biggest challenges with supplements is that there are so many brands on the market and it's hard to know which ones to trust and which ones to take. Some are expensive and adding them into a daily routine can be overwhelming. In today’s episode I share my top 5 fertility supporting supplements that are the...