Jul 23, 2023
Summer is a great time to focus on your fertility and improve your chances of getting pregnant. The warmer weather and longer days provide the perfect opportunity to try some new things to help you boost fertility naturally. But, the summer months also come with its challenges when trying to stay on top of your...
Jul 16, 2023
Every person faces a unique set of challenges, mental, emotional, physical, and situational when struggling to get pregnant. When undergoing infertility, stress levels have been shown to be the same as someone who is going through AIDS, Cancer and Heart Disease. In today’s episode, I interview Rena Gower, a Licensed...
Jul 9, 2023
So you know how much I encourage anyone trying to get pregnant to start collecting data about their menstrual cycle and body. That’s why I'm excited about today’s podcast guest. We have the founder of Mira Fertility Tracker on the show. Mira Fertility Tracker is a tool that I've been using with clients in...
Jul 2, 2023
For most women and girls, getting our period sucks. We deal with bloating, acne, cramping, moodiness and sometimes bloody messes - no wonder we’re cranky every month it comes around. However, what if we looked at our period as a sign of information. Information that is helping you understand your health and your...