Sep 24, 2023
How can something sweet make life turn sour when trying to conceive? It all comes down to the biology of how the body reacts to sugar and the consequences that follow. In today's episode, I share the facts on how sugar impacts your hormones and fertility, where sugar comes from and what you can start doing today to live...
Sep 17, 2023
Nowadays we are bombarded with tons of opinions, information and advice on how to best navigate our personal fertility journeys. While most of these forums and experts come with good intentions, as a user on the receiving end this can be extremely overwhelming, confusing and frustrating. In today’s episode, I...
Sep 10, 2023
Maria and I started working together in the summer of 2022. When Maria found me, her major complaints were chronic bloating, chronic muscle pain, facial acne and a recent miscarriage. After lots of testing, it was evident Maria was dealing with candida overgrowth and a leaky gut. In today’s episode, I bring Maria...
Sep 3, 2023
Do you struggle with irregular cycles, uncomfortable symptoms or changes to your body that can never be explained through generic blood lab testing because they always come back as normal? In today’s episode, I dive into my personal health journey and what I’ve recently discovered about my estrogen levels...